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	<title>Comments on: 6 Strange Dietary Bedfellows</title>
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		<title>By: Lucas Parker</title>
		<link>http://losefatpounds.com/6-strange-dietary-bedfellows/comment-page-1#comment-3566</link>
		<dc:creator>Lucas Parker</dc:creator>
		<pubDate>Tue, 27 Jul 2010 16:59:03 +0000</pubDate>
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		<description>osteoporosis is very common among the elderly, calcium and magnesium supplements help a lot in osteoporosis..;,</description>
		<content:encoded><![CDATA[<p>osteoporosis is very common among the elderly, calcium and magnesium supplements help a lot in osteoporosis..;,</p>
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		<title>By: Rob</title>
		<link>http://losefatpounds.com/6-strange-dietary-bedfellows/comment-page-1#comment-720</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Tue, 27 Apr 2010 20:43:09 +0000</pubDate>
		<guid isPermaLink="false">http://losefatpounds.com/6-strange-dietary-bedfellows#comment-720</guid>
		<description>You wouldn&#039;t believe this but I have lost all day researching for some articles about this.  You&#039;re a lifesaver, it was a interesting read and has helped me out to no end.  Kind regards,.  - Here is my preferred &lt;a href=&quot;http://www.fast-diet-plans.com/diet-plan/a-successful-and-free-low-carb-diet-plan/&quot; rel=&quot;nofollow&quot;&gt;low carb diet plan&lt;/a&gt; if you are interested in another option.</description>
		<content:encoded><![CDATA[<p>You wouldn&#8217;t believe this but I have lost all day researching for some articles about this.  You&#8217;re a lifesaver, it was a interesting read and has helped me out to no end.  Kind regards,.  &#8211; Here is my preferred <a href="http://www.fast-diet-plans.com/diet-plan/a-successful-and-free-low-carb-diet-plan/" rel="nofollow">low carb diet plan</a> if you are interested in another option.</p>
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	<item>
		<title>By: neisponUncomo</title>
		<link>http://losefatpounds.com/6-strange-dietary-bedfellows/comment-page-1#comment-553</link>
		<dc:creator>neisponUncomo</dc:creator>
		<pubDate>Fri, 02 Apr 2010 01:20:31 +0000</pubDate>
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		<description>Before the arrival of agriculture, technology and civilization human beings took part in a diet now referred to as the Paleolithic Diet. Basically, this Stone Age diet consisted of vegetables and lean red meat. 45 to 65% of energy needed by the body is derived in this type of diet my consuming animal meat in large quantites.

Until people shifted to our modern diets, amazingly, they experienced extremely low rates of cancer, obesity, arthritis, osteoporosis, diabetes and heart diseases. Therefore, nutritionists and scientists believe that the Paleolithic diet is a great tool for combating modern ailments including obesity, cancer and others.

The foods included in this diet are generally lean red meat, eggs, fish, fruits, nuts and vegetables. Items like breads, pasta, milk, refined sugars were excluded from this diet. This diet used to vary region and culture wise in different countries.

The specialty of this diet is it is rich in protein, fiber, minerals, iron, vitamins, mono unsaturated fat, omega3 fats, antioxidants and phyto-chemicals. On the other hand the diet contains lower quantity of saturated fats, salts, and enzyme inhibitors.

Experts feel that the Paleolithic diet have many health benefits and since foods taken are mostly natural they have no side effects. Since milk and dairy products are excluded in this diet it is safe to have some calcium to protect from rickets, osteoporosis, etc.

Learn more about the best ways to &lt;a href=&quot;http://paleolithicdiet.com/acquire-health-and-extreme-beauty-high-fat-raw-paleo-diet/&quot; rel=&quot;nofollow&quot;&gt;lose weight&lt;/a&gt; by reading reviews and health tips at http://paleolithicdiet.com</description>
		<content:encoded><![CDATA[<p>Before the arrival of agriculture, technology and civilization human beings took part in a diet now referred to as the Paleolithic Diet. Basically, this Stone Age diet consisted of vegetables and lean red meat. 45 to 65% of energy needed by the body is derived in this type of diet my consuming animal meat in large quantites.</p>
<p>Until people shifted to our modern diets, amazingly, they experienced extremely low rates of cancer, obesity, arthritis, osteoporosis, diabetes and heart diseases. Therefore, nutritionists and scientists believe that the Paleolithic diet is a great tool for combating modern ailments including obesity, cancer and others.</p>
<p>The foods included in this diet are generally lean red meat, eggs, fish, fruits, nuts and vegetables. Items like breads, pasta, milk, refined sugars were excluded from this diet. This diet used to vary region and culture wise in different countries.</p>
<p>The specialty of this diet is it is rich in protein, fiber, minerals, iron, vitamins, mono unsaturated fat, omega3 fats, antioxidants and phyto-chemicals. On the other hand the diet contains lower quantity of saturated fats, salts, and enzyme inhibitors.</p>
<p>Experts feel that the Paleolithic diet have many health benefits and since foods taken are mostly natural they have no side effects. Since milk and dairy products are excluded in this diet it is safe to have some calcium to protect from rickets, osteoporosis, etc.</p>
<p>Learn more about the best ways to <a href="http://paleolithicdiet.com/acquire-health-and-extreme-beauty-high-fat-raw-paleo-diet/" rel="nofollow">lose weight</a> by reading reviews and health tips at <a href="http://paleolithicdiet.com" rel="nofollow">http://paleolithicdiet.com</a></p>
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	<item>
		<title>By: Madelaine Benyard</title>
		<link>http://losefatpounds.com/6-strange-dietary-bedfellows/comment-page-1#comment-195</link>
		<dc:creator>Madelaine Benyard</dc:creator>
		<pubDate>Fri, 15 Jan 2010 06:29:38 +0000</pubDate>
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		<description>Am I able to use this if im receptive to caffine or is the product completly free from caffine?</description>
		<content:encoded><![CDATA[<p>Am I able to use this if im receptive to caffine or is the product completly free from caffine?</p>
]]></content:encoded>
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		<title>By: Letitia Manemann</title>
		<link>http://losefatpounds.com/6-strange-dietary-bedfellows/comment-page-1#comment-193</link>
		<dc:creator>Letitia Manemann</dc:creator>
		<pubDate>Thu, 14 Jan 2010 23:22:39 +0000</pubDate>
		<guid isPermaLink="false">http://losefatpounds.com/6-strange-dietary-bedfellows#comment-193</guid>
		<description>You wouldn&#039;t believe this but I have lost all day researching for some articles about this.  You&#039;re a lifesaver, it was a interesting read and has helped me out to no end.  Kind regards,.  - Here is my preferred &lt;a href=&quot;http://www.fast-diet-plans.com/diet-plan/a-successful-and-free-low-carb-diet-plan/&quot; rel=&quot;nofollow&quot;&gt;low carb diet plan&lt;/a&gt; if you are interested in another option.</description>
		<content:encoded><![CDATA[<p>You wouldn&#8217;t believe this but I have lost all day researching for some articles about this.  You&#8217;re a lifesaver, it was a interesting read and has helped me out to no end.  Kind regards,.  &#8211; Here is my preferred <a href="http://www.fast-diet-plans.com/diet-plan/a-successful-and-free-low-carb-diet-plan/" rel="nofollow">low carb diet plan</a> if you are interested in another option.</p>
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