Comments for What I did to lose fat pounds http://losefatpounds.com Just another WordPress weblog Mon, 16 Aug 2010 08:29:52 -0400 hourly 1 http://wordpress.org/?v=3.0.1 Comment on Can eating trans-fat help you lose abdominal fat? by Reginald Velardo http://losefatpounds.com/can-eating-trans-fat-help-you-lose-abdominal-fat/comment-page-1#comment-4194 Reginald Velardo Mon, 16 Aug 2010 08:29:52 +0000 http://losefatpounds.com/?p=113#comment-4194 One could say that the whole moderate paced aerobic exercise explosion we witnessed in the 1980’s was one of the biggest mistakes in the fitness industry. You are probably asking “Why?” since like most people you have probably believed that moderate paced aerobic exercise is the best fat burning workout. One could say that the whole moderate paced aerobic exercise explosion we witnessed in the 1980’s was one of the biggest mistakes in the fitness industry. You are probably asking “Why?” since like most people you have probably believed that moderate paced aerobic exercise is the best fat burning workout.

]]> Comment on 6 Strange Dietary Bedfellows by Lucas Parker http://losefatpounds.com/6-strange-dietary-bedfellows/comment-page-1#comment-3566 Lucas Parker Tue, 27 Jul 2010 16:59:03 +0000 http://losefatpounds.com/6-strange-dietary-bedfellows#comment-3566 osteoporosis is very common among the elderly, calcium and magnesium supplements help a lot in osteoporosis..;, osteoporosis is very common among the elderly, calcium and magnesium supplements help a lot in osteoporosis..;,

]]> Comment on What I did to lose fat quickly and keep it off by Gate Remote Control http://losefatpounds.com/what-i-did-to-lose-fat-quickly-and-keep-it-off/comment-page-2#comment-3253 Gate Remote Control Sun, 18 Jul 2010 12:24:28 +0000 http://losefatpounds.com/?p=21#comment-3253 Very interesting, will visit again Very interesting, will visit again

]]> Comment on What I did to lose fat quickly and keep it off by GSM Remote Control http://losefatpounds.com/what-i-did-to-lose-fat-quickly-and-keep-it-off/comment-page-2#comment-3252 GSM Remote Control Sun, 18 Jul 2010 12:23:55 +0000 http://losefatpounds.com/?p=21#comment-3252 Just the information I was looking for, thank you Just the information I was looking for, thank you

]]> Comment on Contest by Arlen Hikes http://losefatpounds.com/contest/comment-page-1#comment-836 Arlen Hikes Fri, 07 May 2010 02:31:38 +0000 http://losefatpounds.com/contest#comment-836 I recently lost over 60lbs and went from size 42 waist to a 34. Exercise was a huge factor, but I would have to say what we eat and when is a more crucial factor. I try to eat 5-6 smaller protein-rich meals with plenty of fresh fruits and vegetables. Also, I eat my biggest meal of the day in the morning and taper off with subsequent ones throughout the day. This helps get the metabolism going and keeps the appetite under control. Obese people often eat less than I do, except they skip breakfast, chug sugary sodas all day, snack on greasy carb-laden junk food and then gorge before dinner and up until bedtime. By doing that, you are essentially telling your body to store fats and metabolize foods at a slower rate. I recently lost over 60lbs and went from size 42 waist to a 34. Exercise was a huge factor, but I would have to say what we eat and when is a more crucial factor. I try to eat 5-6 smaller protein-rich meals with plenty of fresh fruits and vegetables. Also, I eat my biggest meal of the day in the morning and taper off with subsequent ones throughout the day. This helps get the metabolism going and keeps the appetite under control. Obese people often eat less than I do, except they skip breakfast, chug sugary sodas all day, snack on greasy carb-laden junk food and then gorge before dinner and up until bedtime. By doing that, you are essentially telling your body to store fats and metabolize foods at a slower rate.

]]> Comment on Contest by Charles http://losefatpounds.com/contest/comment-page-1#comment-818 Charles Wed, 05 May 2010 08:23:56 +0000 http://losefatpounds.com/contest#comment-818 I have tried many diets, with varying degrees of success. I had the most success with Atkins, but I think that's only because I bet a friend $500 I could lose 60 pounds in six months. I actually kept the weight off for a long time, but as life became stressful for me last winter, my old eating (and drinking) habits returned, and with them, the weight. I recently started dieting again, but I find (convenient) excuses why it's ok to cheat on THAT day because I'm out with the whole family. This turns into more days, and boom! you're back off the diet. I have a weight loss blog, and have been too embarassed to tell my readers that after 3 years keeping the weight off that I lost my will to stay fit (along with everything else I lost in my divorce). If I tried this product and it helped to keep me focused, and lose pounds of FAT, then I would be able to recommend it to readers who have found themselves in a similar situation I have tried many diets, with varying degrees of success.

I had the most success with Atkins, but I think that’s only because I bet a friend $500 I could lose 60 pounds in six months.

I actually kept the weight off for a long time, but as life became stressful for me last winter, my old eating (and drinking) habits returned, and with them, the weight.

I recently started dieting again, but I find (convenient) excuses why it’s ok to cheat on THAT day because I’m out with the whole family. This turns into more days, and boom! you’re back off the diet.

I have a weight loss blog, and have been too embarassed to tell my readers that after 3 years keeping the weight off that I lost my will to stay fit (along with everything else I lost in my divorce).

If I tried this product and it helped to keep me focused, and lose pounds of FAT, then I would be able to recommend it to readers who have found themselves in a similar situation

]]> Comment on 4 Common But Useless Fattburning Exercises by Santos Stepnowski http://losefatpounds.com/4-common-but-useless-fattburning-exercises/comment-page-1#comment-813 Santos Stepnowski Tue, 04 May 2010 23:41:20 +0000 http://losefatpounds.com/4-common-but-useless-fattburning-exercises#comment-813 This is a fantastic blog post, I located your blog browsing aol for a related theme and arrived to this. I couldnt come across to much alternative details on this post, so it was good to discover this one. I likely will end up being returning to look at some other posts that you have another time. This is a fantastic blog post, I located your blog browsing aol for a related theme and arrived to this. I couldnt come across to much alternative details on this post, so it was good to discover this one. I likely will end up being returning to look at some other posts that you have another time.

]]> Comment on 3 Reasons Why Obesity Is… A Disease? by Jorden http://losefatpounds.com/3-reasons-why-obesity-is-a-disease/comment-page-1#comment-809 Jorden Tue, 04 May 2010 15:40:46 +0000 http://losefatpounds.com/3-reasons-why-obesity-is-a-disease#comment-809 Hej! Congratulations on your informative article. That's a good info. Thank you ! I will thank the person who told me to visit your blog. Jorden Hej! Congratulations on your informative article. That’s a good info. Thank you ! I will thank the person who told me to visit your blog. Jorden

]]> Comment on 4 Common But Useless Fattburning Exercises by Electric Bikes http://losefatpounds.com/4-common-but-useless-fattburning-exercises/comment-page-1#comment-808 Electric Bikes Tue, 04 May 2010 15:35:52 +0000 http://losefatpounds.com/4-common-but-useless-fattburning-exercises#comment-808 Your blog is so informative … keep up the good work!!!! Your blog is so informative … keep up the good work!!!!

]]> Comment on Privacy Policy by Clean title frame http://losefatpounds.com/privacy-policy/comment-page-1#comment-802 Clean title frame Mon, 03 May 2010 04:22:38 +0000 http://losefatpounds.com/?page_id=7#comment-802 Great read you should send me an rss to my email! Great read you should send me an rss to my email!

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